My name is Caitlin Simms and I am passionate about helping people achieve their health and fitness goals. I am a qualified Personal Trainer and Nutrition Coach with a background in group fitness, mixed martial arts and sports. I try to help my clients achieve a balanced lifestyle that encompasses all dimensions of health and wellness. My philosophy focuses on continual lifelong learning as I work towards enhancing the wellbeing of my clients by empowering them with knowledge, skills, support, guidance and resources to assist and inspire them in their journey to a healthier life.
There are many reasons why people chose to exercise. Whether you want to increase your strength, reduce health risks or look and feel better I can help you achieve your goals.
Certificate 3&4 in Fitness
Performance Nutrition Coach Level 1&2
CPR & First Aid Certificate.