Throughout my life, my love and passion for health and fitness have shone through.
My experience as a Personal Trainer of 9 years has helped many clients achieve their health and fitness goals. I have experience in training clients from different backgrounds and fitness levels, I assess my clients first, then make workout programs to suit their needs.
Specialty:
Working with people with heart problems,
Parkinsons,
Multiple Sclerosis and other chronic diseases.
Weight loss programs
Strength and conditioning
Powerlifting
High-Intensity interval training
Qualifications:
Certificate III in Fitness
Certificate IV in Fitness.
Powerlifting Coach level 1
Heartmoves Leader
Heartmoves Leader for MS
Advance boxing & Kick pad trainer
Asthma, Anaphylaxis & First Aid.
Phone: 0421 818 674
Email: