Throughout my life, my love and passion for health and fitness have shone through.

My experience as a Personal Trainer of 9 years has helped many clients achieve their health and fitness goals. I have experience in training clients from different backgrounds and fitness levels, I assess my clients first, then make workout programs to suit their needs.



Working with people with heart problems,


Multiple Sclerosis and other chronic diseases.
Weight loss programs
Strength and conditioning
High-Intensity interval training

Certificate III in Fitness
Certificate IV in Fitness.
Powerlifting Coach level 1
Heartmoves Leader
Heartmoves Leader for MS
Advance boxing & Kick pad trainer
Asthma, Anaphylaxis & First Aid.


Phone: 0421 818 674

Email: coachmikegardi@gmail.com

Website: https://www.facebook.com/mike.gardi

©2020 by Five Star Fitness.