Throughout my life, my love and passion for health and fitness have shone through.

My experience as a Personal Trainer of 9 years has helped many clients achieve their health and fitness goals. I have experience in training clients from different backgrounds and fitness levels, I assess my clients first, then make workout programs to suit their needs.

 

Specialty:

Working with people with heart problems,

Parkinsons,

Multiple Sclerosis and other chronic diseases.
Weight loss programs
Strength and conditioning
Powerlifting
High-Intensity interval training

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Qualifications:
Certificate III in Fitness
Certificate IV in Fitness.
Powerlifting Coach level 1
Heartmoves Leader
Heartmoves Leader for MS
Advance boxing & Kick pad trainer
Asthma, Anaphylaxis & First Aid.

 

Phone: 0421 818 674

Email: coachmikegardi@gmail.com

Website: https://www.facebook.com/mike.gardi

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